ClimbGen

Climb generator for training

Board
Layout
Size
Reach Your wingspan (if you don't know it then your height) in cm
Power Max pullup weight / body weight (for example 1.0 is when you can do maximum 1 pullup without weight, 1.5 is if you can do a pullup with an additional 50% of your body weight)
Finger Strength Max 7 second 20mm edge hang weight / body weight (look at the power tooltip for an example)
Core Strength
Core strength score according to the following table:
Score Exercise Duration (seconds)
1 L-sit (bend knees) 10
2 L-sit (bend knees) 20
3 L-sit (bend knees) 30
4 L-sit 10
5 L-sit 20
6 L-sit 30
7 Front lever 5
8 Front lever 10
9 Front lever 20
10 Front lever 30
Grade Your grade in the font format, for number followed by letter, optionally +

Weights Below you can define what you would like to train, the weights have to add up to 1.0

Weight power How much should the class be focused on training power?
Weight fingers How much should the class be focused on finger strength?
Weight footholds How much should the class be focused on foot positioning?